LIVE FIT ESTABLISHED 2009.  Last updated 2017

ALL SESSIONS ARE BY APPOINTMENT ONLY

 

183 OLD TAPPAN RD
OLD TAPPAN, NJ 07675

 

    JOHN RIBEIRO
    OWNER/FOUNDER OF LIVEFIT

    LIVE FIT was established in January 2010. I've been dedicated to pursuing a healthier lifestyle, through nutrition and exercise.  I believe in preparing your body and mind for life's journey.  I am 100% natural. If you put in the hard work, the results will come. We all have an ability to acheive great things and the results will come faster if you extremely disciplined.  My job is to help you gain that control and self discipline that you need because everyone has the ability to acheive a better life, and how to tap that potential is different for everyone. I will help you meet your goals and get you the results, if you are willing to dedicate yourself to make the necessary lifestyle changes. If it were always easy, everyone would do it.


    Specializations:
    Muscle Strengthening & Cardiovascular Conditioning, Full-body/Multi-muscular Movements, Boxing Specialist, Circuit Training, Boot Camp, Core Conditioning & Stability Training, Plyometrics & Calisthenics, Bosu & Medicine Balls, Kettle Bell Training.

    VALDON DJEKOVIC, CPT

    Val thrives on helping people reach their fitness goals as well as helping them build a strong foundation for a healthier life. He is an avid men's fitness competitor, and enthusiast. He is the perfect fit for the LIVEFIT motto "strength for life"tjust joined our team in 2017 and brings a dynamic fitness approach and young blood!  He challenges his clients and pushes workouts  to the next level but always provides you the motivation needed to get through it.


    Specializations:
    BootCamp/FitCamp
    Muscle Strengthening & Cardiovascular Conditioning, Sport Specific/ Speed & Quickness Training Full-body/Multi-muscular Movements, Circuit Training,  Core Conditioning & Stability Training, Plyometrics & Calisthenics, Bosu &​​​​​​​​​​​​​​​​​​​​​ Medicine Balls, Kettle Bell Training.

     

    ERICK TAVARES, BJJ, MMA

    Erick is a professional MMA fighter with a black belt in BJJ.  He is available for one on one classes by appointment only.

    Specializations:
    Brazilian Jiu-jitsu. Mixed Martial Art Training, Muscle Strengthening & Cardiovascular Conditioning, Boxing Specialist,